5.Others

​Training of mobility, flexibility and stability required for martial arts through preparatory exercises, stretching and muscle training
Development from basics to Kihon, Zenshinkotai, Kata and Kumite

​Train the basics of Karate-do - Kihon(basic techniques), Zenshinkotai (forward/backward movement)
Repetitive practice to learn kiai, breathing and concentration, and to master power, definition, accuracy, speed and stability as the basis for Kata and Kumite

 

Practising the seven Koryu Kata, inherited from the Shuri and Tomarite Karate traditions - "No pain,

no gain"
Exploring a refined, strong and gentle mind, technique and body

Focusing on safety and practical ability through 'Kumite with protective gear', accelerating progress through clear judgments of victory and defeat, acquiring dynamic techniques using centrifugal force, and pursuing instinctive movaements that have become a supreme art